Indian, Vegetarian, 400 or fewer calories Recetas

Kuskara

This is a great snack/breakfast and a good use of left over Chapatis/Rotis. This is also known as Kuskara and Fodnichi poli. This is a typical…

Onion Fritters (Kanda Bhajji)

This is a light snack that can be an appetizer and eaten during tea-break especially during a rainy day!

Eggplant Sauce

Mango Pulp Fruit Salad

With weather changing... this may be a nice dish for kids specially to eat variety of fruits in a different way. WIth Mango flavor, most of kids, as…

Gurkhali Aloo-Potatoes, Gurka Style.

Newlywed and nearly dead. That was what I was when I first heard of Gurkhali Aloo. I say nearly dead because…

Aloo Gobi-Cauliflower and Potatoes-Indian Style

Winter and Aloo Gobi go hand in hand! This wholesome vegetable dish with rotis or paranthas...yum!and then…

Butternut Squash Soup

This savory soup is delicious and filling on a cool day. The curry and garlic give it a wonderful flavor. This is a family favorite that I learned…

Fenugreek Flavored Lentil Curry

This traditional Indian dish is often served over rice or roti . This recipe is the combination of fenugreek leaves, toor dal and bengal gram dal.…

Capsicum Corn Rice

This rice is a combination of corn and capsicum, both are delicious vegetables , rich in nutrients like vitamins, minerals and dietary fiber. This…

STUFFED MUSHROOMS IN MICROWAVE-INDIAN STYLE

This can be served on its own or with bread and soup which can make a very fine meal in itself.It is also very…

Mango Delight

This is an easy to make mango recipe that can be used to top ice creams,cakes, or any other dessert.

Dhoodh Peda or Milk Peda

It is mouth watering sweet and my kids love it. Usually I use buy it in shops very often but I have learnt to do the same at home. I add more dry…

Pear and Pomegranate Smoothie

Pear & Pomegranate smoothie is a quick and easy to make creamy and refreshing smoothie. This yummy smoothie contains the perfect blend of…

Spicy Lentil & Bean Soup

I have been looking for more ways to serve beans and lentils that aren’t boring, since my non-meat eating son needs protein in his meals. And the…

madhur jaffrey's chana dal