Italian, Beans, 500 or fewer calories Recetas

Cannellini bean hummus

This bean dip is similar to regular hummus, but a little creamier and smoother. Serve it with pita bread, pita crackers or vegetable dippers. It…

Chick Pea Soup, Milanese Style

Tuscan Beans

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Venetian Bean and Potato Soup

Giada's White Bean Dip/Spread

She calls this a sort of Italian version of hummus. It's excellent for dipping with pita bread or spreading on crostini.

Bean Gratin

This delicious and healthy recipe can be made with any variety of white bean, dried or canned. I used dried cannellini beans. Great Northern beans…

Polenta Smothered in Lentils

Beans and legumes are a staple of the vegetarian diet. Both contain large amounts of protein and are also high in dietary fiber. When mixed with…

Make Olive Garden’s Delicious Pasta Fagioli at Home

You’ll love, love, love this rich and hearty soup! It tastes very similar to the pasta e fagioli at Olive…

Genovese Chickpea Flat Bread copyright 2011 art of living,PrimaMedia,Inc/Maria Liberati

Crunchy Green Bean Salad

Beans Tuscany Improv

Lacking most of the ingredients for the typical Tuscan Bean recipe I decided to improvise. This dish is quick, easy to make, full of fiber and is…

Pot Of Beans (Italian Style)

This family recipe is from my mother, Anne. Every Christmas and Easter she cooked a ham. This recipe was a way to be frugal and use every bit of it.…

Pasta e Fagioli Facile - Easy Pasta and Beans

Just as the name implies! A delicious, healthy and hearty dish that can be enjoyed hot or cold.

Italian Sausage with Beans and Tomato

Comfort food at it's best.

Toasted Pfoo Almond Cookies

Not sure why these are called Pfoo cookies. Maybe because you eat a batch as they are coming out of the oven and scald your mouth. And then you…