400 or fewer calories, Vegetarian, Italian Recetas

Roasted Broccoli

This roasted broccoli recipe, adapted from the Barefoot Contessa, is really wonderful. It has a lot of flavor. We served it with a mild pasta, and…

Roasted Asparagus and Parmesan

This is a simple and delicious Italian recipe adapted from the Barefoot Contessa. We leave out the egg and sometimes the lemon (depends on what you…

Zucchini Smeriato ( Scalloped Zucchini)

There are many zucchini recipes, but this is one that I kinda made up. It is nourishing, a good Lenten dish…

Plum tomatoes roasted with fresh basil

When plum tomatoes are on sale this summer, grab a bagful and make this simple and delicious side dish. It…

HERB GOAT CHEESE SANDWICH

HERB GOAT CHEESE SANDWICH

Broccoli-Potato Frittata

Broccoli-Potato Frittata-is a delicious, easy and quick (40) minute recipe which works well for a weekend breakfast, lunch or light supper. Key…

Grilled Shrimp copyright 2011 art of living,PrimaMedia,Inc/Maria Liberati

This is one of my favorite ways to eat shrimp. A healthy recipe and a…

Crunchy Green Bean Salad

Spectacular Summertime Fresh Roasted Marinara Sauce

This is one of the most delicious tomato sauces we’ve ever tasted. You’ll want to make this sauce using…

Basil Tomato Mozzarella Salad

I'm always trying to find new ways to work vegetables into our menu. I've never really been a tomato fan, until now...

Italian Bread Dipping Sauce

This is a favorite when we have Italian food at home. You may adjust the ingredient amounts to suit your own taste. Serve it with a nice artisan…

Black Bean-Salsa Dip

Black Bean-Salsa Dip is an easy and quick recipe with no cooking. The perfect recipe for the diet conscious also. Beans, tomato, corn and onions…

Broccoli Quiche Casserole

Broccoli Quiche Casserole is an easy to prepare recipe for breakfast and/or brunch. Takes only 15 minutes to prepare and 45 minutes in the oven. It…

Strawberry-Pecan Salad

Strawberry-Pecan Salad is an easy and quick 20 minute recipe for a delicious side salad. Features include fresh strawberries and candied pecans,…

Italian Vegetable Dip

Italian Vegetable Dip is a quick, easy and cheesy recipe for a delicious dip to use for large gatherings, parties, holidays and TV game crowds. It…