Mediterranean, Vegetarian Recetas

Assyrian Mesta

Healthy and flavorful you will want your friends to try this. Use in place of slaw or salads adds acidic finish with lamb and pork. Great…

Mulligatony soup

Mulligatony soup

Clementine cake

Super easy to make, flavorful and divinely moist cake.

Hummus

Healthy vegetarian spread Can be refrigerated for two weeks and still can eat. Easy snack

Vegetarian Stuffed grape leaves. Also known as Turkish Sarma or Greek Dolmas (olive oil and rice)

This is for the Vegetarian olive oil…

Mediterranean Grilled Vegetable Tagine

Four Ingredient Garlic Lemon Hummus

Four Ingredient Garlic Lemon Hummus is a super simple, super healthy appetizer for Super Bowl Sunday or…

Couscous Medley

Vegetarian side-dish or vegetarian potluck dish; good for picnics as well. For dinner, serve with shish kebab, or barbecued lamb or roast chicken

Cheese lollipops for your cocktails.

Couscous and Kale

This dish makes a great side or main dish. It is a tasty blend of Mediterranean spices with a nice olive garnish to top it off.

Fabulous Falafels

The first time I had a falafel was many many years ago in California. I fell in love with them and crave them a lot of the time, even bought them…

Pochettes of Feta, Tomato & Basil

I know this recipe seems a bit labor-intensive, but it is well worth it when you want to impress your dinner…

Peanut and Vegetable Linguine

A recipe for a meatless Monday meal of healthy whole grain pasta, fresh vegetables and peanuts for a bit of Mediterranean cuisine. Adapted from…