North american, 500 or fewer calories Recetas

Bean-Sausage Creole Soup

Bean-Sausage Creole Soup is an easy, hearty, spicy, delicious and also a quick 35 minute stovetop recipe. A great spicy soup with corn, red beans,…

Chewy Crunchy Double Chocolate Brownies

These brownies are my all-time favorite. They have two unusual ingredients: brown sugar and coconut, which add…

Sausage & Sauerkraut Baked Casserole

Great easy casserole any weeknight! My family loves this dish.

Red Cabbage Coleslaw

Think outside the box for your next slaw with this creamy deep red cabbage version. The dried cranberries are camouflaged by the cabbage color and…

Arroz A La Mexicana

Ben & Jerry's Kit Kat ice cream

Kit Kat ice cream was made successful by the construction of the candy. The chocolate keeps the wafers crunchy, this lends the ice cream its creamy…

The Barefoot Contessa’s Recipe for Perfect Roast Turkey Made Skinny

I love Ina Garten’s (Barefoot Contessa) recipe for roasting turkey. I…

Crockpot Pulled Pork for Tortilla Dishes and Tamales

This is a filling recipe to use in making tacos, enchiladas, chalupas, other tortilla dishes, and tamales.

Country Cornbread

So delicious, easy and versatile! For step by step photos and instructions, please visit www.countrygalsplace.com, click on let us eat and scroll…

Easy Tex-Mex Refried Bean Dip

Inexpensive, easy prep recipe that guests will love. I sometimes use this recipe to make quesadillas, too.

Skinny Shredded Barbecue Chicken Sandwiches, No Crock Pot Needed

I’ve trimmed the fat and calories by making the coleslaw with a skinny…

Apple, Cinnamon Rice Pudding

Rice pudding with twist. My husband's favourite dessert.

Chocolate Waffles

What do you get when you take your love for chocolate, your fondness for waffles and a breakfast theme for the recipes this month? Well. . . . .…

Cranberry Ice

The cold tart treat is a wonderful accompaniment to a traditional turkey dinner.

Applesauce Honey Cookies

These sweet, moist, spice-scented cookies are a cinch to make.