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500 or fewer calories, North american Recetas

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Easy Candied Pecans

Easy Candied Pecans

A snack for the gods! Sprinkle atop your favorite greens, blue cheese topped or chicken salad. For holiday entertaining leave the pecans in halves…

Salad Foodie
Octubre de 2012
Profesional
4 votos
16994 views
Graham Cracker Snowballs (a no-cook confection)

Graham Cracker Snowballs (a no-cook confection)

An easy confection ~ not a cookie, not a candy, but a cross somewhere between. No cooking, no baking. Easy to…

Salad Foodie
Diciembre de 2012
Profesional
2 votos
8771 views
Ham & Cabbage Hash

Ham & Cabbage Hash

This is a fast dinner-in-a-skillet recipe, and a good way to use up leftover ham or roast beef. Lots of vegetables make the meat go further and keep…

Salad Foodie
Enero de 2013
Profesional
3 votos
10144 views
Crock Pot Chicken Stew

Crock Pot Chicken Stew

The perfect Sunday evening supper, this basic stew is pure comfort fare! What I enjoy particularly are the ease of preparation, large chunks of…

Salad Foodie
Febrero de 2014
Profesional
3 votos
14890 views
Easy Cocoa Cake

Easy Cocoa Cake

It only takes minutes to whip up this cake and get in the oven. Nice for breakfast with no icing, or use canned icing. I use buttermilk glaze,

myra byanka
Septiembre de 2014
Profesional
2 votos
6018 views
Lentil, Black Bean & Brown Rice Soup

Lentil, Black Bean & Brown Rice Soup

Hearty and healthy, this soup will satisfy your fall comfort food needs. I was inspired by a demo of lentil…

Salad Foodie
Octubre de 2015
Profesional
2 votos
4020 views
Easy Red Enchilada Sauce

Easy Red Enchilada Sauce

A Tex-Mex 101 sauce for enchiladas and tamales. Makes enough for about 12 flour tortilla enchiladas, which absorb more sauce than corn tortillas.

myra byanka
Marzo de 2012
Profesional
1 voto
8003 views
Fiesta Chopped Salad

Fiesta Chopped Salad

I’m on a mission to find great new (to me) recipes using zucchini, and this perky salad was the first to be tried. A healthy colorful side salad,…

Salad Foodie
Agosto de 2012
Profesional
1 voto
3962 views
Las Vegas Recipe Guru Summerlin Spinach Feta Quiche

Las Vegas Recipe Guru Summerlin Spinach Feta Quiche

This quiche makes for a wonderful breakfast, brunch, or lunch. It was a guest favorite during the time I…

Las Vegas Recipe Guru Summerlin
Abril de 2013
Profesional
1 voto
5772 views
Cran-Orange Muffins

Cran-Orange Muffins

Cran-Orange muffins are light , tasty and refreshing when entertaining guests out on the patio or pool side. In the winter, they go well with…

J. Gino Genovesi
Junio de 2013
Profesional
1 voto
11068 views
My Skinny Starbucks Pumpkin Spice Latte

My Skinny Starbucks Pumpkin Spice Latte

Starbucks Pumpkin Spice Latte is back and so is my skinny one! It’s smooth, sweet-yet-spicy flavor is the…

Skinny Kitchen with Nancy Fox
Septiembre de 2013
Profesional
1 voto
7383 views
Mom’s Deviled Ham Spread / Sandwich Filling

Mom’s Deviled Ham Spread / Sandwich Filling

No one will complain about the leftovers from the holiday ham when it shows up next day as a dip or spread for…

Salad Foodie
Abril de 2014
Profesional
4 votos
7193 views
Weeknight Minestrone

Weeknight Minestrone

This is a speedy version of the classic Italian minestrone. The food processor does the chopping and bottled marinara saves additional time, without…

Salad Foodie
Febrero de 2016
Profesional
3 votos
4535 views
Granola Bars

Granola Bars

This is a great snack recipe and can be made into bars or loose for snacking. The original recipe from the Weight Watchers cookbook Simple and…

Ryan Boudreaux
Marzo de 2010
Profesional
3 votos
4435 views
Banana Pumpkin Flax Muffins

Banana Pumpkin Flax Muffins

Nice Blend of Pumpkin, Banana and the nuts had a shot of Light Nutty Flavor

Monocot
Mayo de 2010
Profesional
2 votos
3966 views