North american, 500 or fewer calories Recetas

Turkey Chili

Even if you’re not working on trying to eat healthier this tasty recipe is a warm, easy to fix meal for your family. Splurge and add a little…

Hawaiian Crest Salsa

I came up with this recipe at the spur of the moment to accompany the shrimp recipe I was preparing for a late lunch get-together with several of my…

Grape Salad

I had been craving this ever since my sister made me taste this dish that her boyfriend's mother brought to Easter dinner. It is so good!!

Breakfast ~ Carrot Muffins

These are perfect for breakfast with a little butter and a good cup of coffee! With Love, Catherine xo

Okra Salad

This is our last picnic recipe for June. We have really enjoyed serving up items that are summertime-friendly and hope you make this and several…

Solar-Baked Banana Bread

Too hot to bake nut breads? Get the solar cooker out and keep your cool! Just about anything you bake in the conventional oven has a complimentary…

Orange Teriyaki Corn Flake Chicken

We are bringing you recipes inspired by using ordinary items in our pantry. Well what’s more ordinary than…

Roasted Red Pepper Hummus

This is a great high protein snack or appetizer. Add other elements such as artichoke hearts, olives or mixed veggies to create diverse variations…

Banana Bread with Walnuts and Dried Cherries

A delicious quick bread that's perfect for breakfast!

Giant Valentine Heart Cookie (It’s a Puzzle Too!)

What fun this is, to get a giant heart cookie that is a jigsaw puzzle too! Package pieces in a box, or stack…

Strawberry Mini Donuts

Are donuts just for breakfast? Well, I don’t think so, but since we’re doing breakfast items as our April food theme Tammie and I thought that our…

Peanut Butter Oatmeal No Bake Breakfast Bars

Here is a no-bake breakfast bar that is simple to make and uses ingredients that I always have on hand.…

Warm Sautéed Lettuce Salad

This serves as a nice side vegetable dish.

The Best Cinnamon Buns

Serve these sticky buns with a cold beverage for a afternoon pick-me-up or for breakfast with coffee.

Fresh and Easy Grape Sherbet