North american, 500 or fewer calories Recetas

Ruth's All American Casserole

July’s recipes have an All American theme and what could be more “All American” than meat and potatoes right? My friend at work brought me a…

Crock Pot Vegetable Fagioli Soup

Wow! This is one easy, awesome, satisfying soup that got a thumb’s up from my teenage daughter. That is high…

Banana Nut Appetizer

These quartered slices of fresh bananas with mayo and pecans make a delicious appetizer course for your holiday meal or dinner party.

Chocolatey Brownie Bites

My favorite chocolate treat has always been a brownie. The fudgier the better (is that a word?) It sure is to me. It perfectly describes how I…

Grab and Go Peanut Butter Bars

Toad-In-The-Hole

When I told my British mom that Tammie and I were doing recipes that were related to our heritage this month she eagerly suggested Toad-in-the-Hole.…

Apple Muffins ( no butter)

These apple muffins are moist and mildly sweet. Oil is substituted for butter.

New Favorite Tomato Salsa

Easy prep. Make it as mild or hot as you want.

Apple Bacon Cheddar Crostini

Great fall appetizer, party food or fun snack.

Raspberry Buttermilk Cake

This cake recipe comes from Gourmet Magazine and is very simple to make. The batter is so good, that I greedily licked the batter spoon. You can…

Caramel Spirals

delicious candy

Hawaiian Pineapple Snack Cake

This is a yummy cake that is good with or without frosting. It has no oil or fat in the cake itself.

Cranberry Scones

Cream Scones with Dried Cranberries

Pumpkin Cookies