North american, None/Raw Recetas

Ceviche

Light and refreshing ceviche. I used fresh striped bass that we caught on the Sacramento River, but think you could substitute with any fresh white…

Smoked Salmon Finger Sandwiches

Yummy finger sandwiches

Key Lime Smoothie

My daughter asked me if I could make her a Key Lime smoothie like I did the last time. Well, I had no recollection of making her one so needless to…

Mayonnaise/Sour Cream/Cream Cheese Substitute

My mother is a health freak, and I grew up eating strained plain yogurt instead of mayo, sour cream, cream…

TOASTED GOAT CHEESE AND STONE FRUIT SALAD

Lime-cilantro coleslaw

This is a great, light side dish. And it's probably the easiest dish you can possibly make! Perfect with enchiladas or my chicken chilaquiles…

fresh authentic salsa

Authentic Mexican Salsa

Pineapple Salsa

Pineapple regulates the gland and found to be helpful in cases of goiter(enlargement of the thyroid gland). Dyspepsia (chronic digestive…

Raw Vegan Red Cabbage Salad

I love simple, raw, shredded salads, and this would be amongst my favorites. The first time I ate a version of this salad, it was made, and…

Pico de Gallo

Roasted Red Pepper Pseudo Hummus

Delicious, quick and easy, no-cook appetizer. Perfect for a party or for everyday.

Polly's Crackers

I found this recipe in a "Handed Down" recipe book my mom gave me... This is a very simple snack to make for your family or to take along anywhere!…

ROCKY ROAD SQUARES:

This no bake cookie recipe is easy to make and soo... rich and gooey, you will need lots of milk on hand. eat slowly!

Bombdiggity Cole Slaw

People love our cole slaw either on our W. Virginia slaw dog or just by itself. This is an easy recipie you can make in just a few minutes.

Halloween Skull

Fun 'skull' made from fruit juice, fruit and gelatin.