North american, None/Raw Recetas

Non-Alcoholic Sangria Punch

For a zesty Summer drink, you just can’t go past this non alcoholic Sangria, which never fails to refresh and satisfy. There are a ton of wonderful…

Citrus Grilled Shrimp over Greens

Catalina Mexican Salad

Cucumber Dressing

This easy receipe is wonderful to add to any leafy green salad, vegetables, chicken or turkey salad.

Corn and Black Bean Salad

A refreshing side to any meal

Kickin' Mango Salsa

Quick and easy, but very tasty for those special chips just waiting to be eaten!

APPLE TUNA SALAD

Vegan Coconut, Almond or Cashew Milk

Great replacement for soy milk. Much less expensive than buying already prepared and tastes just as good.…

3 Way Cheese Ball

Make 3 different flavors of cheese balls or make the base and multiply one of the variations by 3 for a large cheese ball of one flavor.

Mom's No-Fail guacamole

This version of guacamole uses corn for some sweet crunch and black olive for some great saltiness. It is requested at every get-together in our…

Spicy Avocados

I feel like I am cooking from everyone else’s blogs lately, but I can’t help it! There’s so much great stuff people are posting! I got this recipe…

Raw Vegan Chocolate Fruit Balls

My mom and I make these raw fruit balls all the time and they are absolutely delicious. We use raw almonds, cashews and macadamias as our nutty…

Vegan Chocolate Chili Pepper Mousse

This vegan chocolate mousse is a beacon of hope for even the most self respecting 1000 calorie mousse devotee.…

Banana Smoothie

nice mid-morning snack

Mix Bean Salad

This one will fit in your new food plate and your wallet perfectly. The healthiest salad of all..A great way to add fiber in your diet.