North american, Saute, 500 or fewer calories Recetas

Skinny Lemon Glazed Chicken, Sweet and Sassy

This spectacular sweet and spicy lemon glazed chicken will make your taste buds sizzle! Studies show eating…

Chicken with Mushroom Olive Cream Sauce

The mushrooms and olives make this sauce full flavored and quite rich. This goes great over rice or pasta.

Shrimp Tacos

These shrimp are easy to make and absolutely delicious. While I enjoy them in these tacos immensely, they would also be great served over rice with…

Potato Pancakes

These savory potato pancakes are one of three favorite recipes I have. The nutmeg addes an interesting twist.

Apple Bacon Cheddar Crostini

Great fall appetizer, party food or fun snack.

Shrimp Tacos

This light and healthy dinner is easy and quick to make, even midweek! Top the lemon garlic shrimp with whatever you like. I often use shredded…

Shrimp with veggies

This dish is light, saucy and delicious.

Cardamom Carrots

This side of sweet carrots with a hint of cardamom blend well. They're particularly nice during the holiday's, served up with poultry.

Mexican Corn and Potatoes

In the Summer roast the fresh corn and while doing that roast those Serrano's. The additional smoky flavor will only enhance this. I like to…

Black Bean Burger

In an effort to eat healthier in the New Year, I decided to try my hand at making a black bean burger. Not too bad. I liked it a lot and this…

Orange Marjoram Carrots

It can be hard to come by a vegetable dish both children and adults enjoy. You'll appreciate this recipe because it found that middle ground.…

Cajun Spiced Pork Chops

"This is an incredibly flavorful recipe that is quick and easy to make. Most people keep these spices stocked in their pantry!"

Summer Squash & Tomato Saute