400 or fewer calories, Beans, North american Recetas
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Cowboy CaviarThis is fresh, healthy and delicious. People love it, even kids. You can make it ahead, so it's great for a summer party. Serve it with… |
Lynn Yamamoto
Junio de 2008 Principiante |
107 votos
193779 views
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Creole Style Butter BeansButter beans (another name for Lima beans) are super healthy and flavorful. I've been looking for a simple and flavorful way to cook these, and… |
John Spottiswood
Abril de 2011 Avanzado |
12 votos
10514 views
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Homemade Refried BeansI'm ashamed to say that though I LOVE refried beans, this is the first time I've ever made them myself. It's just so easy to buy them in a can, or… |
John Spottiswood
Mayo de 2012 Avanzado |
7 votos
8467 views
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Easy Tex-Mex Refried Bean DipInexpensive, easy prep recipe that guests will love. I sometimes use this recipe to make quesadillas, too. |
myra byanka
Julio de 2012 Profesional |
1 voto
5254 views
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Green Bean SaladThis is a festive salad, perfect for your holiday meal plans! Easy, tasty and delicious, a unique spin on traditional green bean side dish recipes!… |
Kyle Dalakas
Diciembre de 2016 Avanzado |
1 voto
2086 views
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Ellie's Black Bean & Chipotle DipThanks to Ellie Kreiger for this healthy and zippy dip - just the thing on a day when you're cooped up,… |
Amos Miller
Febrero de 2011 Profesional |
1 voto
7316 views
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Heart Healthy, Peanut Butter and Jelly OatmealA steaming bowl of fresh cooked oatmeal is the perfect way to start off your day. What better way to gain the… |
Skinny Kitchen with Nancy Fox
Enero de 2012 Profesional |
1 voto
3170 views
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GREEN BEANS WITH A LITTLE SPICETHIS RECIPE WE DO WITH HOME GROWN BEANS. GREEN BEANS WITH TOMATOES HOT SAUCE THE RECIPE WE HAVE LISTED. |
GARY ESTESS
Septiembre de 2010 Profesional |
1 voto
4125 views
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Ham and Navy Bean SoupDelicious soup using leftover Ham. Great light supper or lunch. |
"Cheffie Cooks"
Diciembre de 2016 Avanzado |
1 voto
3913 views
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Quick & Easy Spicy Vegetarian Mexican ChilliKnow What You Eat: There is nothing like a hot bowl of chili on a cold winter/rainy day. It is the perfect… |
A2Z Healthy Vegetarian Cuisine
Junio de 2011 Intermedio |
1 voto
3690 views
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Roasted Red Pepper HummusThis is a great high protein snack or appetizer. Add other elements such as artichoke hearts, olives or mixed veggies to create diverse variations… |
Teri A
Noviembre de 2012 Intermedio |
1 voto
2988 views
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Black Bean & Avocado SoupDelicious is all I can say! |
"Cheffie Cooks"
Mayo de 2016 Avanzado |
1 voto
1219 views
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Healthy Chickpea Recipes - Gluten Free Goldfish CrackersHere's a childhood favorite that's actually healthy. Using the powerhouse vegetable chickpea. Yes, it's used… |
Aaron
Abril de 2021 Profesional |
1 voto
348 views
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Mexican Black Bean SaladA colorful, healthy salad that can be put together in a matter of minutes. Perfect for a side dish or as a taco filling. |
Peanut Butter and Peppers
Abril de 2012 Intermedio |
1 voto
3463 views
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