North american, 400 or fewer calories, Beef, Saute Recetas

Tourtière du Québec (Quebec meat pie)

A typical, traditional Quebec meat pie, served mostly during the Holiday Season.

Texas Chili (without beans)

This is a Texas style chili without beans. However, you can add any beans that you like. You can garnish with shredded cheese, diced onions or…

Sloppy Sloppy Joes

These get really sloppy, but taste really good. The aroma brings everyone running to the table long before it is finished cooking.

Band Booster hot dog sauce

great at the game or at home

AJ's Dirty Yellow Rice

I kept this a bit plain because of the kids. You can spice it up by adding more of the Cajun seasoning.

Beef Sandwiches

S.O.S.

The Army's version of Frizzed Beef or even Sausage Gravy. It uses the cheaper Ground Beef, bullion and Worcestershire Sauce instead the rich taste…

French Fry Casserole