North american, Fish, 400 or fewer calories Recetas
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Tilapia with Sweet PeppersI like the speed with which I can get a seafood dish from pan to table. Only 15 minutes of cooking makes this tilapia main dish perfect for hurried… |
Salad Foodie
Agosto de 2011 Profesional |
2 votos
10120 views
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CRAB AND SHRIMP STUFFED FLOUNDEROne Saturday afternoon, I saw Chef John Besh prepare this dish on his cooking show, Chef John Besh's New… |
Cecelia Heer
Marzo de 2012 Avanzado |
1 voto
11927 views
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Swai with Lemon-Basil PestoWe made this dish with Swai, but it would work equally well with basa, tilapia, catfish, sole, or any other mild and flaky white fish. The pesto is… |
John Spottiswood
Febrero de 2015 Avanzado |
3 votos
8232 views
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Simple pan fried troutWe use this recipe for both pan fried trout and Kokanee salmon. We recently caught some Kokanee up at Lake Tahoe and made this dish. It is super… |
John Spottiswood
Agosto de 2009 Avanzado |
2 votos
20603 views
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Fish Tacos with Lime-cilantro salsaCumin, coriander, and paprika give these fish tacos a wonderfully warm flavor. The tangy sour cream, lime and… |
Nancy Miyasaki
Mayo de 2010 Intermedio |
7 votos
14368 views
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Smoked Salmon Finger SandwichesYummy finger sandwiches |
Andrea Faz
Junio de 2008 Intermedio |
4 votos
13899 views
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Sauted Cilantro HalibutThis halibut dish really shines if you saute the fish over high heat; crispy outside and juicy in. |
Mihir Shah
Enero de 2008 Avanzado |
7 votos
18578 views
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Grilled Whole Salmon Indonesian StyleThis is an excellent and flavorful way to cook fish that I adapted from the Barbecue Bible. I had a large,… |
John Spottiswood
Septiembre de 2009 Avanzado |
5 votos
9187 views
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Lemon Paprika TilapiaThis is a delicious version of Tilapia that we adapted from a Bon Appetit recipe. We served it with the quinoa recipe linked below. It was a great… |
John Spottiswood
Septiembre de 2011 Avanzado |
2 votos
8236 views
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Salmon Patties Like Mom’s - well sorta!My siblings and I just loved salmon patties in the “good old days.” Mom was in the workforce so the pantry was… |
Salad Foodie
Febrero de 2012 Profesional |
2 votos
8554 views
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Bacon Wrapped TroutThe salt and smoke from the bacon gives this delicate white fish all the seasoning it needs. |
Robyn Savoie
Septiembre de 2013 Avanzado |
1 voto
4502 views
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Mild Blackened CatfishI made this mild version of blackened catfish for my family. The dish turned out perfect for my kids, and my husband and I added extra cayenne… |
Nancy Miyasaki
Marzo de 2012 Intermedio |
3 votos
8844 views
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CevicheLight and refreshing ceviche. I used fresh striped bass that we caught on the Sacramento River, but think you could substitute with any fresh white… |
Michael Chen
Abril de 2008 Principiante |
3 votos
17054 views
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Seared Mahi Mahi w Rainbow MedleyFor our fish Fridays, we got the kids some mahi-mahi fillets and simply seared them on the stove top. We also… |
jason kim
Marzo de 2012 Avanzado |
1 voto
4185 views
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