Fruits, North american, 400 or fewer calories Recetas

Kiwi Salsa

Instead if using tomatoes to make a salsa, try something new. In this recipe, kiwi becomes the main ingredient! It is delicious!

Waldorf Salad

"Spreading the dressing over the fruit mixture before it's chilled seals out air and helps keep the fruit fresh longer". Who am I to edit out…

Banana Cream Bars

Coconut Angel Lush With Pineapple

This is a great recipes for Spring/Summer time. Easy to make and tastes like you worked on it all day long. I…

Mango Banana Soft Serve

As an ice cream lover it has been difficult for me to cut store bought ice cream out of my diet. With a long list of ingredients including numerous…

Making Apple Cider

Fresh apple cider has no comparison. Keep your apple cider in the freezer until you're ready to use it.

Freezing Raspberries

When the raspberries come on in August and September, we have more than we can eat. We freeze them and eat them all winter.

Breakfast Frozen Fruit Pops

Yes, in deed, these icy pops are nutritious enough to enjoy even for breakfast! We’ve taken our recipe for Jamba Juice’s Pomegranate Paradise…

Peach Pecan Yogurt Muffins

I'm finding that I get the most creative when I have food that is about to go bad that I don't want to waste. These were delicious, moist and I…

Grilled Coconut Pineapple

Perfect sweet tooth cure for a summer day.

Strawberries & Cream Pie

Creamy Strawberry Pie

Homemade Juiced Juice

Because of oxidation, juice is at its peak immediately after you've extracted it. If you have a juicer, use it because the potency of the vitamins…

Salted Caramel Apple Cups

The delicious combination of caramel and apple all baked up in a little cup of goodness.

A light Avocado & Tomato Salad

Perfect for a light lunch, or side dish to any main course.

Pan Sauteed Plum Halves in a Honey~Cinnamon Simple Syrup

Delicious Plums sautéed, makes a nice dessert