North american, Fruits, 500 or fewer calories Recetas

Healthy Tropical Smoothie

Great way to sneak some fruit into your picky kids diet.

Strawberry Shortcake Muffins

I had really intended to make strawberry shortcake for the 4th of July but that didn't happen so I had strawberries that I needed to use.

A "Cup A" Blackberry Cobbler

This recipe could not be easier and you can use whatever you have for fruit either fresh or canned. I had wanted to try a “cup a” recipe for a…

Apple & Carrot Soup with Cream-Pecan Topping

Great flavors in this year round soup!

A very Blueberry-Banana-Toasted Coconut Breakfast Bowl

Great in the early mornings, or mid day, any time. My family loves this dish!

Caramelized Pear & Cranberry Crisp

Perfect for your HolidayTable.

CARAMEL APPLE cRISP

Easy Mango Tomato Pico de Gallo

Easy Mango Tomato Pico de Gallo is ready in just 10 minutes and a super simple, delicious appetizer! Serve with fish tacos, beef or chicken…

Key Lime Pie

My daughter loves Key Lime Pie. When she asks I can't refuse.

Gingered Rhubarb-Apple Crisp

This dessert recipe is a great way to use your rhubarb, and it makes a nice everyday treat for the family. Serve this fruit crisp cold or warm, with…

Spicy Red Anjou Pear Sauce:

A cinnamon, nutmeg, allspice flavored sauce made from Red Anjou Pears. A tasty side dish to have with pork, chicken or vegetarian as salad or…

Apple~Berry Smoothie

Try it in the mid afternoon, its a favorite!

Banana Split Dessert

Fruity and refreshing, this luscious dessert is like a banana split in a pan!

Strawberry Breakfast Banana Split

Great healthy option for breakfast, snack or dessert.

Choconanacoco Muffins (Gluten Free)

I wanted to find a healthy pre-run breakfast for my cousin and I. My cousin has celiac sprue, and she can't…