North american, Fruits Recetas

Tostones

Plantains are a staple in the Latin Caribbean diet. They are prepared many different ways, but tostones is the quickest and easiest. It’s a perfect…

Peach Pudding Cake

No-Bake Apple Tart

Get in on the raw food movement! Raw fruits and veggies are really the best way to enjoy all the healthy benefits of a plant-based diet. While I am…

Our Favorite Healthy Breakfast These Days, Greek Style Yogurt and Berry Medley

Wow...What a powerful bowl of antioxidants and fiber in this delicious,…

Apple raspberry crisp

Strawberry Rum Slush

Frozen Strawberry Rum drink great for hot summer evenings

Dehydrating Apples

Dehydrated apples are a delicious snack anytime. The enzymes in the apples are destroyed by processing.

Summer Fruit Salad with Lime-Mint Sugar

A salad of any summer fruits you like sprinkled with lime juice and mixed with a delicious lime-mint sugar.

Banana Cinnamon Muffins

A deliciously moist nut-free VEGAN banana muffin recipe

Creamy Pineapple Custard Cake _ RAW VEGAN

decadent, delicious and nutritious

Grape Salad

I had been craving this ever since my sister made me taste this dish that her boyfriend's mother brought to Easter dinner. It is so good!!

Grilled Banana Split

NO – you DON’T grill the ice cream. But you DO grill the rest of this treat. If you’ve never had a grilled banana you are in for a pleasant…

Almost Apple Pie

A quick & easy way to satisfy a sweet craving. Using carrot juice makes a thick, sweet caramelized sauce with no added sweeteners.

Pear and Walnut Salad

An easy-does it salad perfect for fresh pear season! Low calorie, low fat, and a nice luncheon salad alternative.

Pineapple (Cherry) Squares

At first I was confused then I finangled my way around all the directions and came up with a wonderful tasty dessert. Originally Pineapple Pie…