North american, Grains, 300 or fewer calories Recetas

Favorite Oatmeal Muffins

No, not just my favorite oatmeal muffin, these are actually my Number 1 Favorite Muffin ~ period! I love that they are comparatively low-fat and…

Pumpkin Cranberry Nut Granola

Need a last-minute food gift or host gift idea? This makes, bakes, cools and can be bagged within an hour! Use as a topping on yogurt, ice cream,…

cheesy quinoa bites

Carrot Pineapple Nut Bread

Golden colors of sunrise greet you in a slice of Carrot Pineapple Nut Bread. And if the colors aren’t enough to pique your senses, the flavors will.…

Savory Wheat Bread

Use your bread machine to make and bake a loaf or make it conventional yeast bread method. A hearty old-world style bread fragrant with dill and…

Favorite Buttermilk Waffles (with Whole Grain option)

Buttermilk makes baked products divine, and this is the way I use it in waffles. White whole wheat flour or…

Pumpkin Cookies with Icing

I served these at my October book club along with the Pumpkin Macadamia Bars. They were good, and the icing makes them attractive, but the Pumpkin…

Original Flax Honey Butter

This is an amazing spread packed with vitamins, minerals, and anti-oxidants that will become a staple in a nutritious diet. The powerful benefits…

Beef Barley Soup

Thick and hearty beef and barley makes a filling soup for cold weather enjoyment. Mushroom, celery and onion are ethe added vegetables.…

Sweet and Savory Party Mix

Sweet and Savory Party Mix is buttery caramel sweetness and salty goodness together in a classic party Must Have Snack!

Honey~Sour Cream Corn Bread Muffins

Great with any meal time.

Cheddar & Jalapeno Corn Bread Muffins

Great for breakfast, lunch or dinner!

Buttermilk Pancakes with Whole Wheat & Orange

This recipe uses half all purpose and half whole grain flour - my choice for the whole grain is white whole…

German Chocolate Cookies

This recipe from the BHG.com website was developed as a healthier alternative to outright decadent German chocolate cake. Rolled oats and flax meal…