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North american, Grains, 500 or fewer calories Recetas

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Mexican Brown Rice, Quinoa and Black Bean Salad

Mexican Brown Rice, Quinoa and Black Bean Salad

As a main dish or a side to any number of meats or fish meals, this perky bright salad is tasty and healthy.…

Salad Foodie
Febrero de 2012
Profesional
1 voto
7993 views
Favorite Buttermilk Waffles (with Whole Grain option)

Favorite Buttermilk Waffles (with Whole Grain option)

Buttermilk makes baked products divine, and this is the way I use it in waffles. White whole wheat flour or…

Salad Foodie
Julio de 2012
Profesional
1 voto
3515 views
Pumpkin Cookies with Icing

Pumpkin Cookies with Icing

I served these at my October book club along with the Pumpkin Macadamia Bars. They were good, and the icing makes them attractive, but the Pumpkin…

Nancy Miyasaki
Noviembre de 2010
Intermedio
2 votos
6498 views
Flour Tortilla's

Flour Tortilla's

Nothing compares to fresh tortilla's to accompany your creativity. Fill with your favorites.

Janelle Carpenter
Junio de 2012
Profesional
2 votos
3070 views
Original Flax Honey Butter

Original Flax Honey Butter

This is an amazing spread packed with vitamins, minerals, and anti-oxidants that will become a staple in a nutritious diet. The powerful benefits…

Smokinhotchef
Marzo de 2012
Avanzado
1 voto
3997 views
Beef Barley Soup

Beef Barley Soup

Thick and hearty beef and barley makes a filling soup for cold weather enjoyment. Mushroom, celery and onion are ethe added vegetables.…

Julia Ann Souders
Septiembre de 2014
Intermedio
1 voto
3946 views
Molasses Rye Dinner Rolls

Molasses Rye Dinner Rolls

Ooh la la...these are wonderfully rich rolls. Just think about it...whole rye flour, molasses, orange juice and chocolate! Yes, you read…

Robyn Savoie
Enero de 2014
Avanzado
1 voto
5340 views
Sweet and Savory Party Mix

Sweet and Savory Party Mix

Sweet and Savory Party Mix is buttery caramel sweetness and salty goodness together in a classic party Must Have Snack!

Culinary Envy
Diciembre de 2015
Avanzado
1 voto
1791 views
Honey~Sour Cream Corn Bread Muffins

Honey~Sour Cream Corn Bread Muffins

Great with any meal time.

"Cheffie Cooks"
Abril de 2016
Avanzado
1 voto
1772 views
Cheddar & Jalapeno Corn Bread Muffins

Cheddar & Jalapeno Corn Bread Muffins

Great for breakfast, lunch or dinner!

"Cheffie Cooks"
Agosto de 2016
Avanzado
1 voto
1947 views
Buttermilk Pancakes with Whole Wheat & Orange

Buttermilk Pancakes with Whole Wheat & Orange

This recipe uses half all purpose and half whole grain flour - my choice for the whole grain is white whole…

Salad Foodie
Enero de 2012
Profesional
1 voto
1898 views
German Chocolate Cookies

German Chocolate Cookies

This recipe from the BHG.com website was developed as a healthier alternative to outright decadent German chocolate cake. Rolled oats and flax meal…

Salad Foodie
Marzo de 2014
Profesional
2 votos
4651 views
Barley Salad Primavera

Barley Salad Primavera

We recently went with a "white salad" using only "white" or near white ingredients like barley, daikon, mushrooms, water chestnuts, etc. This…

Rich H
Abril de 2011
Intermedio
1 voto
2757 views
Cinnamon-Raisin Graham Bread (for bread machine dough cycle or conventional yeast bread method)

Cinnamon-Raisin Graham Bread (for bread machine dough cycle or conventional yeast bread method)

This is baked whole grain bread at its best, and amply satisfies my yen…

Salad Foodie
Mayo de 2013
Profesional
1 voto
4952 views
Sara's Sassy sandwich

Sara's Sassy sandwich

This sandwich has a face and is a veggie food no meat !

Sara Jane
Julio de 2013
Principiante
1 voto
2203 views