North american, Vegetables Recetas

Pico De Gallo

I am a Mexican food fiend and nothing makes me happier than a big bowl of pico de gallo and chips. This is such an easy recipe and you can make it…

Broccoli and Pine-Nut Soup

Reduced Fat Pumpkin Cookies

Zucchini Rounds

Do you love slathering your favorite spread on a buttery cracker? Well, I do. But, here’s a healthy, tasty alternative. Peel and slice a fresh,…

Shallot Herb Grilled Corn

My immersion blender came with a small bowl and attachment that allows it to work like a food processor. I love it. It is great for small…

Zucchini And Cilantro Dip

Zucchini, non-fat cottage cheese and cilantro combine for a fresh-tasting dip that's equally delicious with vegetables and low-fat chips. Try…

Asparagus with a Lemon Cream Sauce

Delicious asparagus side dish-if you love asparagus this very versatile veggie is a must try.

Lemon~Minced Garlic Sauteed Brussels Sprouts

Flavorful side dish to any main entrée.

Broccoli & Cheddar Gratin

Wonderful side dish with any main entrée.

Homemade Lemon~Vinegar Pickles

Easy recipe for homemade pickles, great with sandwiches.

Eggplant BLT on Ciabatta

Perfect sandwich for lunch time any day!

Fresh 'n' Spicy Super Healthy Quesadillas

Tomato tortilla with fruit and veggie filling to get extra boost of vitamins. For details -…

Kamui Den Cold Asparagus Salad

This simple recipe replicates the dish that was recently hailed as "the best asparagus I've ever had". Flash-boiling with extra salt and tossing in…

Vibrant Broccoli and Avocado Salad

This salad is spectacular!!!

Vegetable Shrimp Pasta Salad

Summertime. Picnic time. Time for a cold pasta salad. This is a wonderful salad to take on a picnic, easy to make and pack in your basket or…