North american, Fall Recetas

Whole Wheat Pumpkin Cookies w/ Chocolate Chips

Garlic Herbed Sweet Potatoes

TRY THIS AT EASTER - it is a signature dish! It is sweet and savory with fresh herbs, dairy products and chicken broth. This is a North…

Pumpkin Oatmeal Pancakes

A Healthy Fall Spin on Pancakes...reminds me of Little Debbie Oatmeal Creame Pie....of course, way healthier...low calorie, High Protein Clean…

Crockpot Lentil Soup

A hearty warm soup for those cold fall and winter nights

Pumpkin Honey Bran Muffins, Super Healthy and Flourless

That’s right, these super flavorful and very moist harvest muffins are loaded with bran and oats, no flour at…

Sweet Asian Chili Chicken w Pea Studded Couscous

Asian chili sauce makes an excellent marinade for just about any meat. Here, along with a couple of other…

Cheesy Whole Wheat Rotini Bake w/ Spinach

This is a wholesome southern style dish rich on satisfaction with a measure less fat than traditional mac and…

Crazy Chocolate Cake

Fun recipe to make with kids.

Breakfast, Brunch, and Dinner on Pumpernickel w/ Roasted Red Peppers

In the business that is keeping our families excited for meal time and…

Potato Salad Recipe: My Italian Potato Salad Recipe

Remember that seen in the movie Goodfella’s where they open the movie at a picnic and Pauly is sitting there…

Three Green Circus Stir-fry

This is quick. This is delicious. This is chock full of vitamins and minerals This can be a main dish or a super easy side!

Cheesy Pepperoni Fingers

Looking for a quick and easy snack or appetizer in the spur of the moment. Take cheese sticks and deli sliced pepperoni from ordinary to…

Sabrina's Any Fruit Cobbler

This is the BEST cobbler that Real Food Real Kitchens has ever tasted!!! Be sure to try this recipe, weekly!

How about Baked broccoli-cheddar rice dish

There are many recipes of this kind in many books as well as on the internet. It is difficult to say where…

Parmesan Potato Rounds

These pretty cheese-coated potato slices go very well with lamb and the dish is easy to prepare.