Receta How about Baked broccoli-cheddar rice dish
There are many recipes of this kind in many books as well as on the internet. It is difficult to say where this dish started but it is served many ways and very often. it is quick, good and a delight to serve. I tried using different vegetables, but broccoli seems to go best with cheese and rice. One can use other toppings, such as Mushroom soup etc.
Ingredientes
- 1 1/2 C. Instant rice ( cooked)
- 1 bag ( 10 oz.) frozen broccoli ( thawed)
- 2 eggs ( beaten)
- 1/2 C. chicken broth
- 1 C. cream of mushroom soup
- 4 T. Ranch Dressing
- 1 C. grated cheddar cheese( use only half and save rest for top)
- 1/2 C. grated provolone cheese(or your favorite)
- Salt and Pepper to taste
Direcciones
- 1. Place rice in bowl.
- 2. Fold in the remaining ingredients and be sure they are mixed well.
- 3. Grease muffing pans, and place the cheddar-cheese rice in each tray. ( do not over fill)
- 4. Sprinkle cheese on top.
- 5. Bake at 350 degrees for about 25 minutes until somewhat golden and crisp on top.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 179g | |
Recipe makes 6 servings | |
Calories 261 | |
Calories from Fat 141 | 54% |
Total Fat 16.0g | 20% |
Saturated Fat 7.85g | 31% |
Trans Fat 0.01g | |
Cholesterol 94mg | 31% |
Sodium 582mg | 24% |
Potassium 204mg | 6% |
Total Carbs 16.68g | 4% |
Dietary Fiber 1.0g | 3% |
Sugars 1.47g | 1% |
Protein 12.89g | 21% |