North american, Summer, 300 or fewer calories Recetas

Open Apple Tarts

Casie's Fruit Torte

My niece made this for Christmas. I was already so full I couldn't walk and still couldn't stop eating this delicious dessert. It can be made with…

Barbecued Beef Steak

Barbecued Beef Steak is an easy and quick 25 minute recipe that uses bottled barbecue sauce, orange marmalade and cinnamon. This would be a great…

Yogurt Pancakes with Blueberries

Light and sublime, these pancakes are perfect for summer’s bounty of blueberries. Whole wheat pastry flour is…

Brownie Croissant

Brownie Croissant is an absolute WINNER! You have these scrumptious fudgy brownies with delicate, light, flaky croissants mixed throughout. It…

Ham Burgers

I like those ham steaks you get at the supermarket, the big ones with the little round bone. I like to grind them up and make burgers. The ham is…

Fresh Garden Salad with Balsamic Marinade

A summertime side with plenty of garden vegetables in a pleasant balsamic marinade. Add grilled meat or fish…

Caribbean Shirmp

This sweet and spicy shrimp will keep you coming back for more. It's seductively simple but very flavorful. It goes very well with blackeyed peas…

SIMPLE PEANUT BUTTER COOKIES

this is a really divine taste.

Blackened Green Beans

Four C Coleslaw

This is my version of a coleslaw I tasted many years ago at a catered event. It's close but not precisely the same. However it's a refreshing change…

Big Ole Southern Biscuits w/ Flax Seeds

Nothing says southern hospitality like big, hot and buttery biscuits. I learned the basics of "ho' cakes" by…

Baked Sesame Chicken Bites

Great Appetizer for any get together. A family favorite.

Dipping sauce from water Melon rind

Laster year I had a long recovery from a tumor.but I got my taste buds back and smell. This recipe is one of…

APPLE TUNA SALAD