North american, High fiber Recetas
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Split Pea Soup RetooledThis soup preparation with reduced-fat low-salt ham comes in with only 252 calories per serving and just 2.2 grams of fat, this recipe is just as… |
Ryan Boudreaux
Febrero de 2010 Profesional |
4 votos
4175 views
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Chili GuiseppeThere ae many legends about the origin of Chili. rt was probably a meal for the poorest of people. Chili, as we know it in the U.S. is not found… |
J. Gino Genovesi
Enero de 2014 Profesional |
2 votos
8004 views
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Whole Grain Fig & Rum SquaresMy husband loves fig newtons and I do too, but I'm allergic to wheat. I use whole spelt flour instead of wheat in this yummy, healthy treat. |
Melanie Yunk
Octubre de 2008 Profesional |
2 votos
5881 views
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Whole Wheat Sandwich Thins (with bread machine dough option)Whole wheat, bran and honey - a perfect threesome! Regular hamburger buns and even bread slices at times have… |
Salad Foodie
Abril de 2015 Profesional |
3 votos
11563 views
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Grilled Australian Veal ChopsGrilled Australian Veal Chops |
CHEF ASHRAF ABD ALEEM ELKHARBOTLY
Junio de 2010 Profesional |
2 votos
3893 views
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PINTO BEANS LOVERTHIS IS A RECIPE THAT MY FAMILY WILL EAT THE WHOLE POT, NO LEFT OVERS. I WILL BET YOU CAN'T STOP EATING. |
GARY ESTESS
Agosto de 2010 Profesional |
1 voto
3770 views
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ESTESS SOUTH TEXAS RICE ROLL LIKE SUSHII LIKE SOMETHING DIFFERENT WITH A KICK. SUSHI IS GOOD BUT I LIKE A LITTLE MEXICAN STYLE AND A SMOKER GRILL.… |
GARY ESTESS
Octubre de 2011 Profesional |
1 voto
4422 views
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Brew and Bean ChiliBeer’s not just for drinking anymore! It’s for stewing—or “eco-brewing.” As this chili is sans meat, the beer adds another layer of flavor. My… |
Jackie Newgent
Enero de 2012 Profesional |
1 voto
3125 views
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A Skinnier Philly Cheese Steak Salad with Homemade Peppercorn DressingThe famous Philly Cheese Steak Sandwich is furiously decadent and… |
Skinny Kitchen with Nancy Fox
Marzo de 2012 Profesional |
1 voto
4083 views
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Tempting Chex MixToday, there are a variety of mixes on the market, including tastes of peppers and a variety of vegetables. The original recipe for Chex Mix was… |
J. Gino Genovesi
Septiembre de 2014 Profesional |
1 voto
7234 views
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Chorizo Anasazi Bean SoupThe Anasazi bean has a distinct flavor that is worth exploring. The beans were grown by the Anasazi Indians of New Mexico and the old west. The… |
Robert Long
Mayo de 2012 Profesional |
1 voto
3283 views
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HomeTown Carrot CakeThis cake is very traditional and easy to make. The difference being that I prepare the cake to my liking. Many have said it has great texture,… |
J. Gino Genovesi
Enero de 2013 Profesional |
1 voto
2378 views
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Top of the Line Banana Nut BreadThis bread is light and tender yet firm,, and has a mixture of flavors appealing to the taste buds. I began… |
J. Gino Genovesi
Abril de 2013 Profesional |
1 voto
7148 views
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Black Bean SalsaThis is quick and easy dish which is a must in summer time or picnic time. |
J. Gino Genovesi
Junio de 2013 Profesional |
1 voto
2215 views
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CARNE GUISADA MEAL FOR DAYSTHIS IS RECIPE THAT YOU CAN EAT MORNING, NOON, AND NIGHT. HOW MANY FOODS CAN YOU DO THAT. EVERY ONE LIKES IT. SO EASY. YOU CAN FIND THE MEAT ALREADY… |
GARY ESTESS
Mayo de 2014 Profesional |
1 voto
4552 views
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