North american, Vegan Recetas

Easy Mango Tomato Pico de Gallo

Easy Mango Tomato Pico de Gallo is ready in just 10 minutes and a super simple, delicious appetizer! Serve with fish tacos, beef or chicken…

Mango Coconut Bliss Smoothie

If you are in search of a taste of the tropics – look no further than this little glass of Heaven. I wanted to call it “Taste of Hawaii” but thought…

Raw Vegan Broccoli Salad

I share this recipe as a delicious way to serve up raw broccoli. I have used sunflower seeds and raw almonds. But you could use any nuts you like.…

Happy Peasant Soup

Hearty, nourishing, delicious, nutritious, and dead easy to make. This red potato, onion and garlic broth, which I affectionately refer to, as my…

Mexican Black Bean Salad

A colorful, healthy salad that can be put together in a matter of minutes. Perfect for a side dish or as a taco filling.

How about Baked broccoli-cheddar rice dish

There are many recipes of this kind in many books as well as on the internet. It is difficult to say where…

Penzey's Squash & Sausage Bundle

Sharing a seasonal 4 ingredient quick-fix meal I made last night. Perfect recipe for the upcoming hectic…

Tembleque (Coconut Custard)

Guest Post by Anthony Thompson This weeks post is different and special at the same time. I asked my other half to do a guest post. Anthony has…

Colorful Raw Green Superslaw

This is my favorite Summer salad. It is fresh, raw, simple, quick, easy, nutritious, satisfying, refreshing and absolutely delicious! This simple…

Vegan Tofu Berry Custard

It just doesn’t get much easier than this delicious summer pudding or custard. It can be prepared in less than 10 minutes (and that includes…

Pumpkin Vanilla Protein Shake

Thick and rich and loaded with essential vitamin such as C, A, and zinc. Not to mention a good dose of vegan friendly protein for healthy muscles.

Lemon Blueberry Scone Domes

Mandrin Cranberry Chick'n Lettuce Wraps

Using Gardein’s Mandrin Crispy Chick’n, I was able to quickly re-purpose my Thanksgiving leftovers into…

Berry Delight Smoothie

It's a yummy smoothie. Vegan. Fruit Fast.

Maple Peach Cookies

Delicious melt in your mouth peach cookies. These are perfect for those peaches that are on the verge of going to "the dark side" or for people…