North american, Vegetarian, Picnic, 500 or fewer calories Recetas

Bananarama Smoothie

Avocado Pasta

Delicious, creamy (with no milk or cream!), and healthy. Makes a great side dish, or top with grilled chicken for a complete meal. Pairs well with…

Mixed Berries & Pineapple Smoothie

Know What U Eat: What if you were told you weren`t getting enough cellular oxidation or free radical…

Festive Pasta Salad

This pasta salad is colorful and zesty! Serve warm or at room temperature.

Grilled Asparagus

Cool and Creamy Ranch Cucumber Salad

This is a simple as 1-2-3. Only a few ingredients and a quick 30 minute chill and you are good to go. Great…

Cooler Corn

Large gatherings of people who like corn on the cob requires a couple of lobster pots or a wash tub and a lot of boiling water and patience. Not…

Cucumber Salad (vinegar style)

My mom's been making this since we were little, it so refreshing in the summer time. It's basic and simple and great at picnics and bbq's and with…

Grilled Avocado and Pesto Salad

This salad is easy, unique and delicious!

Banana Nut Muffins

Delicious for breakfast or as an afternoon snack!

Raw Vegetable Salad for a Crowd

Like many of my recipes, this one has been hanging around since the '70's, and it is always a huge hit. I have never tried to alter it in any way,…

Citrus Salsa

Guaranteed to brighten your taste buds, this salsa makes a healthful snack or appetizer, and is delicious as a topping for fish or fish tacos. No…

Sweet Potato Bread with Cranberries

A tea bread full of nutritional benefits to be enjoyed as a snack, dessert or with tea. Enjoy the versatility…

Super Moist Carrot Muffins

I adapted a carrot cake recipe to this super moist carrot muffin recipe because I like my muffin and coffee in the morning. These muffins are…

Sweet Pickles In 15 Minutes. Just In Time For The 4th!

It's been busy here in Sonoma getting ready for our annual 4th of July barbecue. In planning our menu this…