North american, 100 or fewer calories Recetas

Romaine Salad with Lemon-Parmesan Dressing

A simple but fantastic salad with a very nice dressing. Oil-packed sun-dried tomatoes add depth and flavor to…

Lobster and Strawberry Parfaits

A simple layering of succulent steamed lobster, and strawberry salsa.

Roasted Tomatillo Salsa

I picked up a bunch of nice looking tomatillos at the local farmers market this week that were crying to be charred on the grill and made into a…

100 Calorie Pancake!!!

This morning's breakfast was great. A 100 calorie pancake topped with fresh fruit and a drizzle of syrup. This recipe was super easy to make and…

Zucchini Santa Fe

This fast side is great with the green chilies. It gives this recipe a great zip.

American Best Pork Steaks

American Best Pork Steaks

Old-Fashioned Peanut Butter Crisscross Cookies

Peanut butter cookie recipes abound, but none of them came close to rekindling memories of the favorite from my…

Orange Sauce (for cooked carrots)

Are you tired of serving plain carrots? This is an excellent sweet sauce you can serve on top of cooked…

Apple Pie Dip

Apple Pie Dip-is a delicious, easy and quick (22) minute recipe for a dip which tastes exactly like apple pie. This is a great dip for any holiday…

Spinach Ball Appetizers

Spinach Ball Appetizers is an easy and delicious recipe for a holiday, event or any large family gathering and is also a healthy, low fat, low…

Whole Wheat Coconut Chocolate Chip Cookies

This is a delicious, slightly crunchy cookie that bursts with flavor. The sunflower seeds give it a special…

Soft & Chewy Cranberry Walnut Cookies

Picco De Gallo

A fresh salsa that brightens any plate.

Peanut Butter Kiss Cookies

What do you do when it is 100 degrees outside? Bake of course. I know I know crazy right. Thank goodness I have a nice open kitchen that stays…

Broccoli with Mustard Sauce

This is a delightfully tasty and simple side dish. The creamy mustard sauce is also a nice complement to cauliflower.