200 or fewer calories, North american Recetas

Graham Cracker Snowballs (a no-cook confection)

An easy confection ~ not a cookie, not a candy, but a cross somewhere between. No cooking, no baking. Easy to…

Fiesta Chopped Salad

I’m on a mission to find great new (to me) recipes using zucchini, and this perky salad was the first to be tried. A healthy colorful side salad,…

My Skinny Starbucks Pumpkin Spice Latte

Starbucks Pumpkin Spice Latte is back and so is my skinny one! It’s smooth, sweet-yet-spicy flavor is the…

Mom’s Deviled Ham Spread / Sandwich Filling

No one will complain about the leftovers from the holiday ham when it shows up next day as a dip or spread for…

7 Layer Taco Dip

Perfect for any party! The multiple servings is excellent for several people or prep the items and store separately to whip up a bigger protion for…

Salsa Taquera

This fresh, somewhat hot salsa is great as a dip for chips, and for eggs and tortilla dishes.

Easter Egg Omelette

When Easter is on it's way, most families with kids have plenty of extra eggs in the fridge! Put all those eggs to good use and stir-up an omelette…

Copper Carrots

Pepperoni Pizza Dip

A dip that pizza lovers will love. Serve with breadsticks, baguette pieces, or one of the new pita chips, or other fun crackers on the market.…

My Skinny Recipe for Starbucks Pumpkin Spice Latte

Starbucks Pumpkin Spice Latte is a staple for coffee lovers each autumn. It’s smooth, sweet-yet-spicy flavor is…

Red Cabbage Coleslaw

Think outside the box for your next slaw with this creamy deep red cabbage version. The dried cranberries are camouflaged by the cabbage color and…

Arroz A La Mexicana

Breakfast Muffins

A light, flaky biscuit topped with egg, sausage, and cheese - in a convenient muffin.

Marinated Cheese Dip

Try this with crackers, or warm French bread slices.

Old-Fashioned Peanut Butter Crisscross Cookies

Peanut butter cookie recipes abound, but none of them came close to rekindling memories of the favorite from my…