North american, 300 or fewer calories Recetas

Easter Egg Omelette

When Easter is on it's way, most families with kids have plenty of extra eggs in the fridge! Put all those eggs to good use and stir-up an omelette…

Honey-Ginger Glazed Carrots

This is a standard side dish for us when we're serving an asian-inspired meal. It's also great with any grilled meat. The honey brings out the…

Arroz A La Mexicana

Ben & Jerry's Kit Kat ice cream

Kit Kat ice cream was made successful by the construction of the candy. The chocolate keeps the wafers crunchy, this lends the ice cream its creamy…

Easy Tex-Mex Refried Bean Dip

Inexpensive, easy prep recipe that guests will love. I sometimes use this recipe to make quesadillas, too.

Chocolate Waffles

What do you get when you take your love for chocolate, your fondness for waffles and a breakfast theme for the recipes this month? Well. . . . .…

Applesauce Honey Cookies

These sweet, moist, spice-scented cookies are a cinch to make.

Neiman Marcus Chocolate Chip Cookie

I have a number of great chocolate chip cookie recipes. This is probably my kids' favorite. I'm not sure it's…

100 Calorie Pancake!!!

This morning's breakfast was great. A 100 calorie pancake topped with fresh fruit and a drizzle of syrup. This recipe was super easy to make and…

Breakfast Muffins

A light, flaky biscuit topped with egg, sausage, and cheese - in a convenient muffin.

Zucchini Santa Fe

This fast side is great with the green chilies. It gives this recipe a great zip.

Old-Fashioned Peanut Butter Crisscross Cookies

Peanut butter cookie recipes abound, but none of them came close to rekindling memories of the favorite from my…

Orange Sauce (for cooked carrots)

Are you tired of serving plain carrots? This is an excellent sweet sauce you can serve on top of cooked…

Cupcakes for Two

Vanilla cupcakes for two

Quick & Easy Fruit Compote with Vanilla Sauce (and a no-added sugar or low-sugar variation)

A fruit compote on the table in 15 minutes? Here's a dessert kids (and…