North american, 600 or more calories Recetas

Easy 5 in 1 No Bake Cookie

No Sugar!

Baked Bean Stackup

I listed this as pork & beans on a bun, but I just remembered what it used to be called. Hey, I'm old & my memory sometimes lags behind real time.…

Special Burger Sauce

Chocolate Panini

This is nice any time of the day. I serve with a bowl of fresh fruit and use non fat yogurt as a dressing for my fruit. (any flavor yogurt)

Cinnamon Onion Butter

This is how we do butter in Texas! You just can’t have too much onion, and the cinnamon works with that sweet onion flavor so well.

Chipotle Black Bean Humus

This is a spicy humus/bean dip I made to dip with pita chips, veggies or to spread on wraps or sandwiches. Reduce the amount of chipotle peppers if…

VIDALIA ONION DIP

Delicious Maple Oatmeal Raisin Cookies

Cream cheese fruit dip

Sweet Onion Muffins Recipe

Sweet Onion Muffins Recipe

Healthier Chocolate Chip Cookies

This chocolate chip cookie recipe has more fiber and less fat then most recipes with just as much taste.

MIXED VEGGIES PROTEIN

AN EASY FIX STIR FRIED WITH OLIVE OIL VEGGIES WITH SHRIMPS , CHICKEN AND SPAM. BALANCED DISH SERVE WITH OR WITHOUT RICE.

Easy Gluten-Free Enchilada Sauce

For Enchilada Stuffed Sweet Potato -Paleo recipe

Blended Chicken Cheeseburgers

These chicken and mushroom burgers are flavourful, simple to make and offer a lighter alternative to a traditional beef burger.

Salad in a Jar with Pepper Hearts

Salad in a Jar with Pepper Hearts and Carrot Flowers are a Fun & Tasty “grab and go” Lunch idea that’s full of…