South american Recetas

Quinoa and peanut soup (Sopa de Mani)

This delicious and nutritious soup is a modern take on a traditional Bolivian soup called Sopa de Mani. Easy…

Chilean Beef Stew

Chilean Beef Stew is an easy, traditional Chilean recipe for a hearty, well spiced, vegetable beef stew all cooked on the stovetop. Features…

Overnight Lamb Roast

Overnight Lamb Roast is an easy to make and delicious recipe for an Patagonian style lamb roast; Patagonia is a region of Argentina. It marinates…

Corn pancakes (cachapas)

Vene\uelan courtesy of toronto star use mozaarella instead of panela. Use skillet

Edamame/Chickpea Guacamole

Packed with good-for-you foods this dis is outstanding in sandwiches, salads or a standalone snack! Please eat your veggies!

Quinoa with Garlic,Peas & Carrots

One of the great grains for the body, Quinoa! A single cup of cooked quinoa has 8 grams of protein, which is…

Black Beans with Smoked Bacon (feijoada)

More often than not I prepare black beans vegetarian. However I wanted to compare them to a recipe from "South…

Homemade Smoked Sazon (Seasoning)

Don't buy Goya. Make your own dry sazon for Latin American cooking. This recipe contains no msg, is super…

Sofrito Rice

Easy recipe to prepare. Serve with Latin American, or grilled foods.

Pork Adobo 400pp

cochin crimson

welcome drink or cocktail drink

pao de batata

a friend of mind teaches me how to make a bread with a mixture of bread and potato. its a new experience to taste the combination of both. a bit…

Layered Fish with Vegetables and Ginger

Peruvian dish from the Amazon region!

lemon mousse

you can make this also with passion fruit, or pineaple

bombocado (coconutcake)

My wife is complaining,this is her recipe.