Receta Curried Apple Pork Chops
Raciónes: 2
Ingredientes
- 2 x Pork chops 1 inch thick
- 1 x Tart apples, peeled, cored, cubed
- 1 med Onion, sliced thin
- 1 Tbsp. Ginger root, chopped
- 1 x Clove garlic, chopped
- 2 Tbsp. Soy sauce
- 1 tsp Curry pwdr
Direcciones
- Place pork chops in a baking dish. Combine remaining ingredients and cover pork chops completely. Cover and bake at 325 degrees for 40-45 min.
- Remove apple mix from chops and serve on the side.
- 97
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 209g | |
Recipe makes 2 servings | |
Calories 258 | |
Calories from Fat 139 | 54% |
Total Fat 15.52g | 19% |
Saturated Fat 5.77g | 23% |
Trans Fat 0.0g | |
Cholesterol 40mg | 13% |
Sodium 1664mg | 69% |
Potassium 460mg | 13% |
Total Carbs 21.28g | 6% |
Dietary Fiber 3.4g | 11% |
Sugars 10.97g | 7% |
Protein 9.66g | 15% |