Receta Curried Vegetables
Raciónes: 6
Ingredientes
- 1/2 head cauliflower
- 4 carrots
- 1 sm. bunch broccoli
- 10 1/2 ounce. cream chicken soup
- 1 c. cheddar cheese, shredded
- 1/3 c. mayonnaise
- 1 teaspoon curry pwdr
- 1/4 c. bread crumbs
- 1 tbsp. butter, melted
Direcciones
- Break cauliflower and broccoli into florets, spears and pcs. Cut carrots into 1 inch wedges. Cook 10 min in boiling water. Drain.
- Stir soup, cheese, mayonnaise, and curry pwdr in a 2 qt casserole. Add in vegetables and mix well. Toss bread crumbs in butter and sprinkle on top. Bake till warm and bubbly about 40 min at 350 degrees. Serves 8-10.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 187g | |
Recipe makes 6 servings | |
Calories 284 | |
Calories from Fat 194 | 68% |
Total Fat 21.95g | 27% |
Saturated Fat 7.51g | 30% |
Trans Fat 0.0g | |
Cholesterol 29mg | 10% |
Sodium 599mg | 25% |
Potassium 372mg | 11% |
Total Carbs 14.86g | 4% |
Dietary Fiber 2.9g | 10% |
Sugars 3.47g | 2% |
Protein 8.62g | 14% |