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Ingredientes
- 1/4 c. soy sauce
- 1 c. dry chic peas, soaked and cooked (or possibly canned)
- 1 c. grnd walnuts
- 1 sm. onion
- 3 Large eggs
- 2 tbsp. curry pwdr
- 2 cloves garlic
- 1/3 c. sesame seeds
- 1 c. whole wheat bread crumbs
- 1 teaspoon basil
Direcciones
- Puree chics in blender with Large eggs and soy sauce. Mix with rest of ingredients and form patties. Saute/fry in fry pan in butter or possibly oil till brown on each side. (I do all sauteing in "better butter", that is 1 lb. butter together with 2 c. safflower oil. This can be done in blender). Makes 6-8 patties.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 121g | |
| Recipe makes 4 servings | |
| Calories 324 | |
| Calories from Fat 163 | 50% |
| Total Fat 19.09g | 24% |
| Saturated Fat 3.23g | 13% |
| Trans Fat 0.0g | |
| Cholesterol 156mg | 52% |
| Sodium 1156mg | 48% |
| Potassium 300mg | 9% |
| Total Carbs 27.37g | 7% |
| Dietary Fiber 4.7g | 16% |
| Sugars 3.29g | 2% |
| Protein 13.84g | 22% |
