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Well-Flavoured and carefully prepared sauces can make such a difference to even the simplest of dishes that it is worth while knowing which sauces suit various foods.This particular simple yet very falvourful sauce goes really well with curied fish,eggs,or baked curry chicken or just as a plain dip for any f the fried yummies.

Tiempo de Prep:
Tiempo para Cocinar:
Raciónes: 4-6
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Ingredientes

Cost per serving $0.52 view details

Direcciones

  1. melt butter in a deep fry pan,fry onion lihtly,then the apple,and lastly the curry powder and the flor.
  2. Stir in the stock gradually and add salt.
  3. Bring to the boil and skim,ththen add the remaining ingredients.
  4. Simmer with lid on for about 30 mins on low to med,stirring frequently to avoid burning.
  5. Use this for curried fish,eggs and so on.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 105g
Recipe makes 4 servings
Calories 104  
Calories from Fat 69 66%
Total Fat 7.87g 10%
Saturated Fat 4.52g 18%
Trans Fat 0.0g  
Cholesterol 19mg 6%
Sodium 300mg 13%
Potassium 136mg 4%
Total Carbs 7.49g 2%
Dietary Fiber 1.9g 6%
Sugars 1.34g 1%
Protein 2.18g 3%
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