Emprimir
Correo Electrónico
Add a photoRaciónes: 12
Ingredientes
- 1 pkt Yeast
- 3 c. Whole wheat flour
- 1/4 c. Nonfat dry lowfat milk pwdr
- 1 Tbsp. Oil
- 2 Tbsp. Honey
- 1/2 c. Smooth peanut butter
- 3/4 c. Dry roasted salted peanuts
- 1 x Egg
- 1 c. Warm water (about 120 degrees)
Direcciones
- Put all the ingredients into pan in the order listed, select "whole wheat" and push "start".
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 83g | |
| Recipe makes 12 servings | |
| Calories 248 | |
| Calories from Fat 106 | 43% |
| Total Fat 12.23g | 15% |
| Saturated Fat 2.21g | 9% |
| Trans Fat 0.03g | |
| Cholesterol 16mg | 5% |
| Sodium 88mg | 4% |
| Potassium 283mg | 8% |
| Total Carbs 28.64g | 8% |
| Dietary Fiber 5.3g | 18% |
| Sugars 4.65g | 3% |
| Protein 10.2g | 16% |
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