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Ingredientes
- 2 1/2 c. biscuit baking mix
- 1/2 c. yellow cornmeal
- 3/4 c. water
- 1 pound grnd beef
- 1/2 c. minced onion
- 2 teaspoon instant beef bouillon
- 1 (8 ounce.) can tomato sauce
- 1 (4 ounce.) can minced mild green chilies (liquid removed)
- 1 teaspoon chili pwdr
- 1/4 teaspoon grnd cumin
- 1 (16 ounce.) can refried beans
- 1 1/2 c. (6 ounce.) shredded cheese
- Minced tomato
- Shredded lettuce
- Sliced pitted ripe olives
Direcciones
- Preheat oven to 425 degrees. In medium bowl, combine biscuit mix, cornmeal and water; mix well. With floured hands, pat dough on bottom and up sides of greased 15x10 jelly roll pan. Bake 10 min, remove from oven.
- In large skillet, brown meat with onions; stir in bouillon, tomato sauce, chilies, chili pwdr and cumin. Cook and stir till bouillon dissolves.
- Spread beans proportionately over baked crust; spoon meat mix proportionately over beans. Top with cheese. Bake 10 min. Garnish with tomato, lettuce and olives. Chill leftovers.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 185g | |
| Recipe makes 12 servings | |
| Calories 332 | |
| Calories from Fat 150 | 45% |
| Total Fat 16.85g | 21% |
| Saturated Fat 6.9g | 28% |
| Trans Fat 0.01g | |
| Cholesterol 41mg | 14% |
| Sodium 713mg | 30% |
| Potassium 417mg | 12% |
| Total Carbs 29.84g | 8% |
| Dietary Fiber 3.4g | 11% |
| Sugars 4.99g | 3% |
| Protein 15.24g | 24% |
