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Ingredientes
- 2 c. flour
- 4 Large eggs
- 1/2 c. lowfat milk
- 1/2 c. white wine
- 1 teaspoon warm sauce
- 1 teaspoon salt
- 1/4 teaspoon garlic pwdr
Direcciones
- DRENCH: Beat Large eggs. Sift flour into Large eggs. Mix well. Add in other ingredients in order given. Mix after each addition. Set aside.
- DREDGE: Mix all ingredients in order given, mix after each addition. Set aside. Dip frog legs into drench; then into dredge. Deep fry till done.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 174g | |
| Recipe makes 4 servings | |
| Calories 337 | |
| Calories from Fat 52 | 15% |
| Total Fat 5.81g | 7% |
| Saturated Fat 1.82g | 7% |
| Trans Fat 0.0g | |
| Cholesterol 210mg | 70% |
| Sodium 667mg | 28% |
| Potassium 211mg | 6% |
| Total Carbs 50.93g | 14% |
| Dietary Fiber 1.7g | 6% |
| Sugars 2.79g | 2% |
| Protein 13.74g | 22% |
