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Receta Dhokla Recipe / Tomato Dhokla | For Blog Hop Wednesdays

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Ingredientes

  • Besan / Gram flour / Kadalai Maavu – 1 cup
  • Yogurt / Curd – 1/2 cup
  • Tomato – 1
  • Water – 1/2 cup
  • Vinegar – 1/4 tsp
  • Red chilli Powder – 1 tsp
  • Ginger paste – 1/2 tsp
  • Sugar – 1 tsp
  • Fruit Salt – 1 tsp
  • Salt – to taste
  • Oil – for greasing For Tempering:
  • Mustard seeds – 1 tsp
  • Asafetida – 2 pinch
  • White Sesame seeds – 1 tsp
  • Water – 1 tbsp
  • Oil – 2 tsp

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 569g
Calories 443  
Calories from Fat 308 70%
Total Fat 34.6g 43%
Saturated Fat 8.03g 32%
Trans Fat 0.23g  
Cholesterol 30mg 10%
Sodium 123mg 5%
Potassium 645mg 18%
Total Carbs 19.91g 5%
Dietary Fiber 1.1g 4%
Sugars 17.21g 11%
Protein 16.48g 26%
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