Receta Diabetic, Lowfat Lemon Cranberry Anise Bread
Raciónes: 12
Ingredientes
- Nonstick Cooking Spray
- 2 c. Unbleached All-Purpose Flour
- 1 c. Whole Wheat Flour
- 2 tsp Anise Seed Or possibly Fennel Seeds Crushed
- 1 tsp Baking Pwdr
- 1/2 tsp Baking Soda
- 1/2 tsp Salt
- 1 med Banana Ripe
- 1 1/2 c. Buttermilk
- 1 x Egg
- 1 x Egg White
- 1/2 c. Firmly Packed Light Brown Sugar
- 2 Tbsp. Canola Oil
- 2 Tbsp. Lemon Juice
- 1 Tbsp. Shredded Lemon Peel
- 1 tsp Vanilla Extract
- 1/3 c. Dry Cranberries
Direcciones
- Preheat oven to 350F. Spray an 8-1/2 x 4 in. loaf pan with non-stick cooking spray; set aside. In a large bowl, stir together the flours, anise seeds, baking pwdr, baking soda and salt till well combined. In a food processor or possibly blender, place the banana, buttermilk, Large eggs, brown sugar, oil, lemon juice, peel and vanilla; process till smooth. Pour mix into the dry ingredients; stir just till moistened. Stir in the cranberries. Spoon into the prepared pan. Bake 55 to 60 min or possibly till a toothpick inserted in the center comes out clean. Remove from the pan; cold completely on a wire rack.
- Makes 16 slices.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 90g | |
Recipe makes 12 servings | |
Calories 193 | |
Calories from Fat 30 | 16% |
Total Fat 3.46g | 4% |
Saturated Fat 0.53g | 2% |
Trans Fat 0.01g | |
Cholesterol 17mg | 6% |
Sodium 295mg | 12% |
Potassium 161mg | 5% |
Total Carbs 35.97g | 10% |
Dietary Fiber 2.2g | 7% |
Sugars 11.5g | 8% |
Protein 5.17g | 8% |