Receta Diebetic Vegetable Salad
Raciónes: 6
Ingredientes
- 1 can white corn, whole kernal; liquid removed
- 1 can peas; liquid removed
- 1 can french cut green beans; liquid removed
- 1 c. minced celery
- 1 c. minced onion
- 1 lg. green pepper; minced
Direcciones
- Mix; bring to a boil. Let cold. Pour over vegetables; let stand over night. Stir occasionaly.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 248g | |
Recipe makes 6 servings | |
Calories 297 | |
Calories from Fat 17 | 6% |
Total Fat 1.99g | 2% |
Saturated Fat 0.27g | 1% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 385mg | 16% |
Potassium 1047mg | 30% |
Total Carbs 57.66g | 15% |
Dietary Fiber 19.2g | 64% |
Sugars 5.59g | 4% |
Protein 15.24g | 24% |