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Add a photoRaciónes: 12
Ingredientes
- 3/4 c. Warm water or possibly meat juices
- 1/3 c. Margarine
- 1/2 c. Powdered lowfat milk
- 1/2 tsp Salt
- 2 tsp Sugar
- 1 x Egg, beaten
- 3 c. Whole wheat flour
Direcciones
- Pour warm water or possibly juice over margarine. Add in powdered lowfat milk, salt, sugar, and egg. Gradually add in flour, about 1/2 C. at a time until you have a stiff dough. Knead 3-4 min. Roll out 1/2" thick and cut into shapes. Bake in325 degree oven for 50 min.
- P.S. I use a food processor with plastic blade.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 60g | |
| Recipe makes 12 servings | |
| Calories 173 | |
| Calories from Fat 53 | 31% |
| Total Fat 6.05g | 8% |
| Saturated Fat 1.19g | 5% |
| Trans Fat 0.94g | |
| Cholesterol 17mg | 6% |
| Sodium 190mg | 8% |
| Potassium 217mg | 6% |
| Total Carbs 25.14g | 7% |
| Dietary Fiber 3.7g | 12% |
| Sugars 3.45g | 2% |
| Protein 6.39g | 10% |
