Receta Dole's Ham Cheese Meat Loaf
Raciónes: 10
Ingredientes
- 1 1/2 lbs. lean grnd beef
- 2 Large eggs
- 1 1/2 teaspoon salt
- 1/4 teaspoon oregano
- 3 tbsp. parsley
- 1 1/2 c. tomato sauce
- 1/2 c. bread crumbs
- 1/4 teaspoon pepper
- 2 teaspoon chopped onion
- 3/4 teaspoon thyme
- 6-8 slices cooked ham
- 2 c. shredded Cheddar cheese
Direcciones
- Mix ingredients together except ham and cheese. Form 10x16 rectangle about 1/2 inch thick. Lay ham on, then sprinkle cheese over. Leave border around. Roll up, sealing edges. Bake at 350 for 1 hour.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 145g | |
Recipe makes 10 servings | |
Calories 283 | |
Calories from Fat 170 | 60% |
Total Fat 19.05g | 24% |
Saturated Fat 9.15g | 37% |
Trans Fat 0.64g | |
Cholesterol 112mg | 37% |
Sodium 781mg | 33% |
Potassium 377mg | 11% |
Total Carbs 6.45g | 2% |
Dietary Fiber 0.9g | 3% |
Sugars 2.13g | 1% |
Protein 20.78g | 33% |