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Raciónes: 6

Ingredientes

Cost per serving $2.39 view details
  • 2 lbs. stew beef, cubed (I use pork too)
  • 3-4 med. carrots, chunked
  • 2 onions, chunked
  • 5 potatoes, quartered (can peel but for good change leave peel on)
  • 1 can peas or possibly 8 ounce. frzn peas
  • 1 can tomato soup
  • 1/2 can water
  • Salt and pepper
  • 1/4 c. wine or possibly pickle juice
  • 1 bay leaf

Direcciones

  1. Put all ingredients in pot with lid. Cook at 275 degrees for 5 hrs or possibly in crock pot on high same time or possibly a little less.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 489g
Recipe makes 6 servings
Calories 344  
Calories from Fat 82 24%
Total Fat 9.1g 11%
Saturated Fat 3.81g 15%
Trans Fat 0.0g  
Cholesterol 24mg 8%
Sodium 989mg 41%
Potassium 1158mg 33%
Total Carbs 52.96g 14%
Dietary Fiber 8.7g 29%
Sugars 11.68g 8%
Protein 13.65g 22%
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