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Ingredientes
- 1 c. dry navy, kidney, lima or possibly marrow beans
- Small piece of ham or possibly ham bone or possibly 1/8 pound salt pork
- 4 c. boiling water
- 1/2 bay leaf
- 3-4 peppercorns
- 3 whole cloves
- 3 ribs celery with leaves, minced
- 1/2 very thinly sliced onion
- 1 chopped clove garlic
- 1/8 teaspoon saffron
Direcciones
- Soak beans as directed on package; drain. Add in the next 5 ingredients and cook the soup slowly till beans are soft, about 2 1/2-3 hrs. For the last 30 min add in the remaining ingredients. Remove and mince the meat then add in back to the soup. Serve with croutons, crackers or possibly hot French bread.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1370g | |
| Calories 343 | |
| Calories from Fat 13 | 4% |
| Total Fat 1.54g | 2% |
| Saturated Fat 0.4g | 2% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 1300mg | 54% |
| Potassium 1127mg | 32% |
| Total Carbs 63.8g | 17% |
| Dietary Fiber 16.5g | 55% |
| Sugars 4.81g | 3% |
| Protein 21.34g | 34% |
