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Receta Dried Beans (Blackeyed Peas, Pinto, Navy, Etc.)

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Raciónes: 10

Ingredientes

Cost per serving $1.01 view details

Direcciones

  1. Pick and wash beans under running water. Put beans in 2 qt pot, cover with water, add in salt and boil about 15 min. Let stand till cold, drain, rinse and set aside. Put the remaining ingredients in a 4 qt pot, cover with water, bring to a boil and let simmer for 1 hour. Add in the beans and cook another 2 hrs.
  2. Excellent with Cole Slaw and Corn Bread.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 74g
Recipe makes 10 servings
Calories 330  
Calories from Fat 227 69%
Total Fat 25.71g 32%
Saturated Fat 7.75g 31%
Trans Fat 0.0g  
Cholesterol 20mg 7%
Sodium 560mg 23%
Potassium 509mg 15%
Total Carbs 12.38g 3%
Dietary Fiber 3.0g 10%
Sugars 0.49g 0%
Protein 14.91g 24%
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