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Raciónes: 4

Ingredientes

Cost per serving $3.23 view details

Direcciones

  1. 1. Soak dry mushrooms.
  2. 2. Cut cooked duck in 1-inch cubes. Dice Chinese cabbage. Mince scallion stalk. Slice soaked mushrooms.
  3. 3. Break up and separate the cool cooked rice, as in Step 1 of "Simple Fried Rice".
  4. 4. Heat oil. Add in Chinese cabbage and stir-fry till softened (2 to 3 min).
  5. 5. Add in duck, mushrooms, scallion, soy sauce and sherry. Stir-fry to heat through and blend (about 3 min more). Remove all ingredients from pan.
  6. 6. Heat remaining oil to smoking. Add in rice and stir-fry to heat through completely.
  7. 7. Add in stock; stir-fry 1 minute more. Return duck and vegetables and add in salt; then stir-fry to heat through and blend (about 2 min more). Serve warm.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 308g
Recipe makes 4 servings
Calories 550  
Calories from Fat 307 56%
Total Fat 34.38g 43%
Saturated Fat 7.05g 28%
Trans Fat 0.44g  
Cholesterol 32mg 11%
Sodium 829mg 35%
Potassium 360mg 10%
Total Carbs 47.55g 13%
Dietary Fiber 1.5g 5%
Sugars 1.46g 1%
Protein 11.09g 18%
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