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Ingredientes
- 2 ducks cut in pcs
- 4 ounce. cubed ham
- 1/2 pound mushrooms
- 3 tbsp. butter
- 1 tbsp. flour
- 1 sm. clove garlic, chopped
- Healthy pinch of thyme
- 1 teaspoon minced parsley
- Salt and pepper
- 12 sm. white onions
Direcciones
- Brown duck in butter. Add in rest of ingredients except for onion. Saute/fry 10 min. Stir often. Cover 1/2 of mix with water. Simmer about 30 min till done. Add in onions for the last 15 min. Serves 4.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 247g | |
| Recipe makes 12 servings | |
| Calories 685 | |
| Calories from Fat 572 | 84% |
| Total Fat 63.45g | 79% |
| Saturated Fat 22.13g | 89% |
| Trans Fat 0.0g | |
| Cholesterol 130mg | 43% |
| Sodium 234mg | 10% |
| Potassium 497mg | 14% |
| Total Carbs 7.13g | 2% |
| Dietary Fiber 1.3g | 4% |
| Sugars 2.98g | 2% |
| Protein 20.5g | 33% |
