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Raciónes: 12

Ingredientes

Cost per serving $0.71 view details

Direcciones

  1. Saute/fry onion in oil. Add in potatoes and cover with water. Cook till tender. Add in lowfat milk and cottage cheese. Heat to serve (do not boil). Just before serving, add in parsley. Delicious flavor!

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Nutrition Facts

Amount Per Serving %DV
Serving Size 216g
Recipe makes 12 servings
Calories 334  
Calories from Fat 176 53%
Total Fat 19.57g 24%
Saturated Fat 5.53g 22%
Trans Fat 0.06g  
Cholesterol 84mg 28%
Sodium 154mg 6%
Potassium 560mg 16%
Total Carbs 15.05g 4%
Dietary Fiber 1.7g 6%
Sugars 2.8g 2%
Protein 23.48g 38%
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