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Receta East Coast Mussels, Clams And Squid In Seasoned Broth

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Raciónes: 4

Ingredientes

Cost per serving $1.82 view details
  • 16 x littleneck clams -- rinsed well
  • 16 x mussels -- cleaned*
  • 2 c. squid -- cleaned, sliced**
  • 2 c. leeks -- julienned
  • 1 c. tomato -- diced
  • 1/2 c. minced onions
  • 2 c. vermouth
  • 1/4 c. basil pesto
  • 2 Tbsp. red wine vinegar salt -- to taste pepper -- to taste

Direcciones

  1. Pre-
  2. Preparation: Clean and rinse all seafood well.*Remove beards from mussels and rinse well.**After cleaning squid, slice into rings.
  3. In a large pot over medium high heat, place 2 c. vermouth and clams. Cover and let steam for 2 min.
  4. Add in mussels and vegetables. Let steam another 2 min.
  5. Add in squid, basil pesto, red wine vinegar and salt and vinegar to taste.
  6. Cook gently over medium low heat till shellfish and squid are cooked.
  7. Serve in bowls with vegetables and broth.
  8. This wonderful soup is sometimes a featured item on the restaurant menu.
  9. Preparation Time:0:30

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Nutrition Facts

Amount Per Serving %DV
Serving Size 253g
Recipe makes 4 servings
Calories 189  
Calories from Fat 29 15%
Total Fat 3.21g 4%
Saturated Fat 0.73g 3%
Trans Fat 0.0g  
Cholesterol 294mg 98%
Sodium 241mg 10%
Potassium 638mg 18%
Total Carbs 11.79g 3%
Dietary Fiber 1.1g 4%
Sugars 2.42g 2%
Protein 26.84g 43%
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